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Welcome To My Channel.
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Dr. Jonathon Ross, BSc Kin, DC, DACNB, Acu, CSCS
Welcome To My Channel.
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Left Brain Hemistim
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Dr. Jonathon Ross, BSc Kin, DC, DACNB, Acu, CSCS
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Vestibular Rehabilitation - Right OptokineticOPK.
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Dr. Jonathon Ross, BSc Kin, DC, DACNB, Acu, CSCS
Vestibular Rehabilitation - Right OptokineticOPK.
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Vestibular RehabilitationLeft OptokineticOPK.
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Dr. Jonathon Ross, BSc Kin, DC, DACNB, Acu, CSCS
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How To Stretch Your Groin / Mobilize Your HipAdductor Rock Back
0:27
Dr. Jonathon Ross, BSc Kin, DC, DACNB, Acu, CSCS
How To Stretch Your Groin / Mobilize Your HipAdductor Rock Back
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Best Posture Reset ExercisesA Series Of Exercises That Are Easy To Do Anywhere
3:28
Dr. Jonathon Ross, BSc Kin, DC, DACNB, Acu, CSCS
Best Posture Reset ExercisesA Series Of Exercises That Are Easy To Do Anywhere
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Midbrain Combination - Downward Saccades, Upward Pursuits
1:25
Dr. Jonathon Ross, BSc Kin, DC, DACNB, Acu, CSCS
Midbrain Combination - Downward Saccades, Upward Pursuits
EN 138 vues Download
Best Glute And Hip StretchesFigure Four Piriformis Stretch
0:29
Dr. Jonathon Ross, BSc Kin, DC, DACNB, Acu, CSCS
Best Glute And Hip StretchesFigure Four Piriformis Stretch
EN 4 vues Download
Best Shoulder Mobility ExercisesStanding Shoulder CAR's
0:25
Dr. Jonathon Ross, BSc Kin, DC, DACNB, Acu, CSCS
Best Shoulder Mobility ExercisesStanding Shoulder CAR's
EN 1 vue Download
How To Relieve Hip And Back PainLacrosse Ball Roll Glutes
0:30
Dr. Jonathon Ross, BSc Kin, DC, DACNB, Acu, CSCS
How To Relieve Hip And Back PainLacrosse Ball Roll Glutes
EN 3 vues Download
Best Shoulder ExercisesDynamic Blackburns
0:30
Dr. Jonathon Ross, BSc Kin, DC, DACNB, Acu, CSCS
Best Shoulder ExercisesDynamic Blackburns
EN 11 vues Download
Midbrain Combination - Upward Saccades, Downward Pursuits
1:53
Dr. Jonathon Ross, BSc Kin, DC, DACNB, Acu, CSCS
Midbrain Combination - Upward Saccades, Downward Pursuits
EN 130 vues Download
Knee Pain And Knee Rehab ExercisesQuad Activation Over A Foam Roller
0:23
Dr. Jonathon Ross, BSc Kin, DC, DACNB, Acu, CSCS
Knee Pain And Knee Rehab ExercisesQuad Activation Over A Foam Roller
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Best Exercises For Lower Back PainSeated Pelvic Tilt
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Dr. Jonathon Ross, BSc Kin, DC, DACNB, Acu, CSCS
Best Exercises For Lower Back PainSeated Pelvic Tilt
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Best Stretches For Back PainSide Lying Quad Stretch
0:21
Dr. Jonathon Ross, BSc Kin, DC, DACNB, Acu, CSCS
Best Stretches For Back PainSide Lying Quad Stretch
EN 1 vue Download
Visual Memory ExerciseAlphanumeric Tachistoscope Easy
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Dr. Jonathon Ross, BSc Kin, DC, DACNB, Acu, CSCS
Visual Memory ExerciseAlphanumeric Tachistoscope Easy
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Best Exercise For Posture - Decrease Pain And Tension From Sitting With “Bruegger’s”
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Dr. Jonathon Ross, BSc Kin, DC, DACNB, Acu, CSCS
Best Exercise For Posture - Decrease Pain And Tension From Sitting With “Bruegger’s”
EN 41 vues Download
How To Do Straight Leg Raises With Core Activation
0:35
Dr. Jonathon Ross, BSc Kin, DC, DACNB, Acu, CSCS
How To Do Straight Leg Raises With Core Activation
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Help Your Neck Pain And Headaches By Rolling Your Upper Trapezius With A Lacrosse Ball
0:57
Dr. Jonathon Ross, BSc Kin, DC, DACNB, Acu, CSCS
Help Your Neck Pain And Headaches By Rolling Your Upper Trapezius With A Lacrosse Ball
EN 31 vues Download

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